Join Our 21 Day Body Transformation!

21 Day Fitness Plan

Fitness does not have to be difficult. We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's at our gym or wherever you choose, we've got you covered.

21 Day Nutrition Plan

Can you stick to a diet for 21 Days? Most people can. How about a lifetime? Our 21 Day Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It totally customized for you based on what you like to eat, and what works best for your body.

Your Own Coach for 21 Days

Your coach is going to be your best friend for the next 21 Days...maybe. It depends what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. There for you each step of the challenge.

You and I are going to sit down, dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!

But don’t take our word for it.

Here’s what other locals had to say...

“I walked into Crossfit Los Feliz in March of this year weighing 215lbs. On a 5'6" frame, it was not pretty. The running joke in my family was, "Dude, when are the twins due?" I was already depressed, and my body made me feel suicidal. I had tried exercising in so many ways in the past, only to burn out, lose motivation, give up because there were no real results. I was assigned to coach Steven Mena. And from the minute we met, he was inspirational.

I'm down to 155lbs as I write this. Steven and I are working on new goals for me. And I don't know if I'll ever reach them, but it's sure gonna be fun trying. Does it cost a lot to train with Steven? Maybe, but not prohibitively. In fact, I was spending quite a bit on prescription medication, dr.'s visits, junk food, therapy, you name it. I'd rather put the money into my body and my health. Obviously, I could go on and on. There's so much more to tell. But the bottom line is that I am a totally new person, in love with my body and full of the energy that is hope. I thank many people for it. But Steven comes first. Si, se puede.”

Naveed

“I started at The Boxing Prescription with one of their challenges. I had tried getting healthy in other gyms but found myself lacking motivation and the knowledge of what to do to get myself back in shape. After 8 months with the gym, I lost 55 lbs and went from 29% to 11% body fat! My life has completely changed as well as my confidence in myself to accomplish anything I set my mind to, no matter the difficulties and hardships I encounter along the way.”

Kevin

TIME TO GET HEALTHY. YOU ARE READY. WE ARE WAITING.